ANCORE Pro

ANCORE Pro – Precision Cable Training, Anywhere

Experience the next evolution in resistance training with the ANCORE Pro—a premium portable cable training system trusted by elite athletes, coaches, and fitness professionals worldwide. Whether training in a gym, at home, or on the go, the ANCORE Pro delivers uncompromising performance without the need for large, stationary equipment—offering unparalleled freedom, convenience, and versatility.

Expertly engineered to replicate the feel and functionality of traditional cable machines, this compact and modular system is designed for athletes who demand reliability, adaptability, and results. Simply mount, load, and train with confidence—anytime, anywhere.

Key Features

• Portable Power
  Compact and lightweight, the ANCORE Pro mounts effortlessly to squat racks, poles, or doors—bringing high-performance training to any environment.

• Adjustable Resistance
  Customize resistance levels from 5 to 65 lbs using stackable plates, allowing for progressive overload as your strength improves.

• Versatile Training Capability
  Suitable for strength training, rehabilitation, functional fitness, and sport-specific drills—this all-in-one device adapts to your goals.

• Smooth Magnetic Resistance System
  Designed for a quiet and fluid training experience, the ANCORE Pro’s magnetic system ensures consistent resistance and controlled, precise movements.

• Engineered for Durability
  Crafted from military-grade materials, including reinforced aluminum and high-impact polycarbonate, the ANCORE Pro is built for long-term, intensive use.

Specifications

• Unit Weight (without plates): Approximately 4 lbs

• Resistance Range: 5 – 65 lbs (expandable with additional resistance plates)

• Mounting Compatibility: Universal strap, wall mounts, squat racks, poles, and more

• Materials: Reinforced aluminum & polycarbonate casing

• Dimensions: 8.5" x 5" x 3.5"

• Warranty: 2-Year Manufacturer Warranty

What’s Included

• 1 × ANCORE Pro Unit

• 1 × Universal Mounting Strap

• 4 × 5 lb Resistance Plates

• 1 × Rope Handle Attachment

• 1 × User Guide & Exercise Starter Pack

• 1 × Premium Storage Bag

Frequently Asked Questions

1. What is the range of resistance?

The ANCORE Pro offers a resistance range of 5 to 65 lbs, measured in a 1:1 ratio. For instance, using six high-resistance plates (~10 lbs each) plus 5 lbs from the base unit delivers a total of 65 lbs of resistance.

2. How does the resistance compare to a traditional cable machine?

Unlike conventional cable machines that use a 2:1 or 4:1 pulley system—where the actual force applied is less than the weight shown—the ANCORE Pro provides true 1:1 resistance. The resistance you load is the exact resistance you feel, ensuring a more accurate and direct training experience.

3. How does the resistance feel during use?

Users often compare the feel to that of a pneumatic resistance system—smooth, responsive, and consistent. Key performance features include:

• Torque-loaded spring mechanism for natural resistance

• Flat torque curve across mid-range cable lengths

• Constant tension for concentric, eccentric, and isometric exercises

• No inertia or flywheel mechanics, ensuring precise control

4. Is installation required?

No installation is necessary when using the Rack Mount or Universal Strap Mount.

For the Wall Mount and Sliding Track Mount options, installation is required. All necessary hardware and detailed instructions are included. For optimal safety and performance, we recommend securing mounts directly to wall studs.